604 | I think about you in the shower

First thing I jump in the shower. Then I write. Today, in the shower, I started thinking of the fundamentals of my life right now. I'm working on my health, so I planned the day based on what I call my core 4. Nutrition Movement Sleep Emotional States I have spent years studying these 4 categories and I have very specific rules in each. Everyday I mentally plan my day based on them. As I finished planning my day based on my core 4 I thought about you and your dream to start a freedom business. You have a core too and it's exactly what we focus on

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